Here are the free UK & Irish horse racing lay selections for Saturday 30th January 2010. All of the below horses should be laid in the win only market on Betfair or another similar betting exchange, and are intended as part of a longer term strategy – see the Staking Plan on this website for more details.

1.10 Doncaster – Well Disguised
1.30 Cheltenham – Plein Pouvoir
2.05 Cheltenham – Oscar Bay
2.10 Fairyhouse – Adajal
2.15 Lingfield – Mint Whip
2.20 Doncaster – Soulard
2.30 Uttoxeter – Ibbetson
2.35 Cheltenham – Joe Lively
2.40 Fairyhouse – Quempton
2.45 Lingfield – Mr Willis
3.00 Uttoxeter – Nomadic Warrior
3.15 Fairyhouse – Kiosk
3.20 Lingfield – Alfresco
3.25 Doncaster – Nozic
3.40 Cheltenham – Time For Rupert
3.55 Lingfield – Sohcahtoa
4.00 Doncaster – Give It Time
4.10 Uttoxeter – Mujamead
4.20 Cheltenham – Oldrik
4.25 Lingfield – Dark Ranger

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